One cup of Half grilled cheese sandwich is around 120 grams and contains approximately 350 calories, 15 grams of protein, 18 grams of fat, and 33 grams of carbohydrates.
Half Grilled Cheese Sandwich is a delightful twist on the classic favorite, featuring perfectly toasted bread embracing a gooey, melty blend of cheddar and mozzarella cheese. This scrumptious treat hails from American cuisine, loved by kids and adults alike. While it satisfies your cravings, you can easily make it healthier by opting for whole grain bread and adding fresh spinach or tomatoes. Enjoy this comfort food in moderation, and savor every bite of its cheesy goodness, making it a perfect choice for a quick snack or a cozy lunch!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
