1 serving (95 grams) contains 48 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 25 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 237.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half green apple
Half a green apple is a nutritious and refreshing snack. Originating from varieties like Granny Smith, green apples are often associated with Australian cuisine but are enjoyed globally. They are known for their tart flavor and crisp texture. Half a green apple contains about 30-50 calories, depending on the size, and is rich in dietary fiber, vitamin C, and antioxidants. It provides a low-calorie option that supports digestive health and boosts immunity due to its vitamin and fiber content. Green apples generally have lower sugar levels compared to their red counterparts, making them suitable for individuals watching their sugar intake. However, they still contain natural sugars and should be consumed in moderation, especially by those managing blood sugar levels. Their refreshing taste makes them a versatile ingredient in salads, smoothies, or simply as a healthy snack.
