Nutrition Facts for Half greek yogurt
Image of Half greek yogurt

Half greek yogurt

Item Rating: 78/100

One cup of Half greek yogurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.7 grams of carbohydrates.

Half Greek Yogurt is a creamy, protein-packed delight that's perfect for breakfast, snacks, or as a versatile ingredient in your favorite dishes. Originating from the Mediterranean, this yogurt combines the rich, tangy flavor of traditional Greek yogurt with a lighter texture. Made from simple, wholesome ingredients, it's low in sugar and high in probiotics, promoting gut health while keeping calories in check. Enjoy it on its own, topped with fresh fruits, or blended into smoothies. With Half Greek Yogurt, indulge in a nutritious treat that fits seamlessly into any healthy lifestyle.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 141.8269
Total Fat 0.9615g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 12.0192mg 0%
Sodium 86.5385mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6923g
Protein 24.0385g 0%
Vitamin D 0IU 0%
Calcium 264.4231mg 0%
Iron 0.2404mg 0%
Potassium 338.9423mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 69.0%
Carbs: 24.8%