One cup of Half grain bun is around 236.2 grams and contains approximately 629.9 calories, 23.6 grams of protein, 11.8 grams of fat, and 118.1 grams of carbohydrates.
Half Grain Bun is a delicious blend of whole grains and soft texture, offering a wholesome twist on traditional bread. Crafted with a mix of barley, oats, and whole wheat, it brings a nutty flavor and rich nutrient profile. Originating from artisanal baking traditions, this bun seamlessly fits into various cuisines, perfect for sandwiches or burgers. Packed with fiber and essential vitamins, it's a heart-healthy choice that keeps you satisfied without the guilt. Enjoy the satisfying crunch and nourishment of Half Grain Bun—where taste meets wellness!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
