Half fry anda

Item Rating: 66/100

One cup of Half fry anda is around 237 grams and contains approximately 474 calories, 32 grams of protein, 36 grams of fat, and 3.1 grams of carbohydrates.

Half Fry Anda is a delicious, traditional dish hailing from the Indian subcontinent. This simple yet flavorful creation features eggs cooked to perfection, with a sunny-side-up style that keeps the yolk rich and runny. Often seasoned with a hint of salt and a sprinkle of spices, it's commonly served on a warm piece of naan or bread, making it a delightful breakfast or snack. Packed with protein, Half Fry Anda offers essential nutrients, but be mindful of its cholesterol content. Perfect for egg lovers, this dish is both comforting and satisfying!

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Portion size

Nutrition Facts

Serving size	(237.1134g)

Amount per serving	% Daily Value*
Calories	474.2268

Total Fat 36.0825g	0%
Saturated Fat 10.3092g	0%
Polyunsaturated Fat g
Cholesterol 958.7628mg	0%
Sodium 463.9176mg	0%
Total Carbohydrate 3.0927g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5465g
Protein 32.4743g	0%

Vitamin D 206.1855IU	0%
Calcium 144.33mg	0%
Iron 6.1856mg	0%
Potassium 309.2784mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 27.8%

Carbs: 2.6%