One cup of Half fried tomato is around 237.6 grams and contains approximately 41.8 calories, 1.9 grams of protein, 0.8 grams of fat, and 9.5 grams of carbohydrates.
Half Fried Tomato is a delightful dish featuring ripe, juicy tomatoes lightly sautéed to perfection. Originating from Southern cuisine, it tantalizes the taste buds with a medley of herbs and spices, often enjoyed as a savory breakfast or side dish. Packed with vitamins, tomatoes are a great source of antioxidants, promoting heart health and skin vitality. The light frying retains a burst of flavor while keeping it relatively low in calories, making Half Fried Tomato a deliciously healthy choice for any meal.
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Nutrition Information
Calories |
41.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 6.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 556.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
