Nutrition Facts for Half fried egg
Image of Half fried egg

Half fried egg

Item Rating: 66/100

One cup of Half fried egg is around 236 grams and contains approximately 378 calories, 26 grams of protein, 30 grams of fat, and 2.8 grams of carbohydrates.

Half Fried Egg is a delightful culinary creation that hails from breakfast tables around the world. This simple yet satisfying dish features eggs cooked to perfection, with the whites set and the yolk beautifully sunny-side up. Originating in various cuisines, from classic American to popular Mediterranean styles, it’s a versatile choice for any meal. Packed with high-quality protein and essential nutrients, Half Fried Eggs offer a healthy option for boosting energy. Whether enjoyed on toast, alongside fresh vegetables, or as part of a hearty breakfast platter, they provide a delicious balance of flavor and nutrition in every bite.

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Nutrition Facts

Serving size (236.246g)
Amount per serving % Daily Value*
Calories 377.9937
Total Fat 30.2395g 0%
Saturated Fat 9.4498g 0%
Polyunsaturated Fat g
Cholesterol 878.8353mg 0%
Sodium 585.8902mg 0%
Total Carbohydrate 2.835g 0%
Dietary Fiber 0g 0%
Total Sugars 1.89g
Protein 26.4596g 0%
Vitamin D 188.9968IU 0%
Calcium 94.4984mg 0%
Iron 3.7799mg 0%
Potassium 188.9968mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 27.2%
Carbs: 2.9%