Half flatbread

Half flatbread

Lunch

Item Rating: 68/100

One cup of Half flatbread is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 9.5 grams of fat, and 113.6 grams of carbohydrates.

Half Flatbread is a delightful fusion of flavors, combining the rich traditions of Middle Eastern cuisine with a modern twist. Made from whole grain flour, this delicious flatbread is packed with fiber and nutrients, making it a healthier alternative to regular bread. Topped with savory ingredients like fresh vegetables, lean proteins, and aromatic herbs, Half Flatbread offers a satisfying blend of taste and nutrition. Perfect for wraps, dips, or simply enjoyed on its own, it's a versatile choice for anyone seeking a wholesome, flavorful addition to their meal. Indulge in Half Flatbread for a guilt-free culinary experience!

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615.1
calories
18.9
protein
113.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 113.6 g 41%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.8%
12.3%
13.9%
Fat: 85 cal (13.9%)
Protein: 75 cal (12.3%)
Carbs: 454 cal (73.8%)