One cup of Half fat cheese is around 237.3 grams and contains approximately 593.2 calories, 59.3 grams of protein, 38.1 grams of fat, and 16.9 grams of carbohydrates.
Half Fat Cheese is a delicious and flavorful alternative to traditional cheese, crafted with reduced fat milk for a lighter option without sacrificing taste. Originating from various culinary traditions, it's perfect for savory dishes or snacking. Packed with protein and calcium, Half Fat Cheese offers a guilt-free indulgence that fits seamlessly into a healthier lifestyle. Whether you're melting it on a hearty pasta or enjoying it on a fresh salad, it's a great way to enjoy the creamy goodness of cheese with less fat. Enjoy all the flavor and none of the guilt with Half Fat Cheese!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3983.1 mg | 173% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1644.1 mg | 126% | |
| Iron | 0 mg | 0% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
