One cup of Half english muffin is around 180 grams and contains approximately 416.8 calories, 15.8 grams of protein, 3.2 grams of fat, and 78.9 grams of carbohydrates.
Half English Muffin is a delicious, versatile breakfast option originating from England. Made with flour, water, and yeast, these delightful rounds are known for their unique nooks and crannies, perfect for holding butter, jams, or your favorite spreads. Low in calories and rich in carbohydrates, they provide a quick energy boost to kickstart your day. Choose whole grain varieties for added fiber and nutrients, making them a healthier choice. Whether toasted with a sprinkle of cinnamon or topped with avocado, Half English Muffin is the ideal base for your morning masterpieces.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.8 mg | 33% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.5 mg | 22% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
