One cup of Half date bar is around 234.5 grams and contains approximately 1042.1 calories, 15.6 grams of protein, 41.7 grams of fat, and 145.9 grams of carbohydrates.
Half Date Bar is a delicious and nutritious snack that combines the wholesome goodness of dates, nuts, and a hint of natural sweetness. Originating from Middle Eastern cuisine, this delightful treat offers a rich, chewy texture packed with energy. Each bar is loaded with fiber, vitamins, and essential minerals, making it a great choice for a healthy boost anytime you need it. With no artificial ingredients, Half Date Bar provides a guilt-free indulgence, perfect for on-the-go snacking or as a pre-workout fuel. Enjoy the taste of tradition while nourishing your body with Half Date Bar!
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Nutrition Information
Calories |
1042.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.1 mg | 2% | |
| Total Carbohydrates | 145.9 g | 53% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 93.8 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 1042.1 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
