1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half cured cheese
Half-cured cheese, known for its smooth texture and mild yet tangy flavor, is a semi-hard cheese that bridges the gap between fresh and aged varieties. Typically enjoyed in Mediterranean and Spanish cuisines, it undergoes a shorter maturation process, usually between 2 to 4 months. This cheese is crafted from cow, sheep, or goat milk, delivering a balanced profile of protein, calcium, and essential vitamins like B12, which contribute to healthy bones and energy production. Its moderate fat content makes it richer than fresh cheese but less calorie-dense than fully cured options. While it’s a nutritious source of protein and calcium, its sodium levels may be higher depending on the preparation, so individuals mindful of their salt intake should enjoy it in moderation. Half-cured cheese pairs beautifully with fruits, nuts, and whole-grain breads, offering both a wholesome and indulgent culinary experience.
