Half cup white rice
One cup of Half cup white rice is around 185 grams and contains approximately 242 calories, 4.7 grams of protein, 0.4 grams of fat, and 53 grams of carbohydrates.
Half Cup White Rice is a versatile grain staple that adds a delightful texture and mild flavor to your meals. Originating from Asian cuisine, this classic ingredient pairs beautifully with a variety of dishes, from stir-fries to curries. While it’s low in fat and gluten-free, providing a quick source of energy, it’s not as nutrient-dense as its whole grain counterparts. Enjoyed in moderation, Half Cup White Rice can be a satisfying part of a balanced diet, complementing fresh vegetables and lean proteins for a healthy, delicious plate.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242 |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.1001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.5599mg | 0% |
| Total Carbohydrate 53.44g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 0.0599g | |
| Protein 4.7201g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5.56mg | 0% |
| Iron 1.0401mg | 0% |
| Potassium 69.9999mg | 0% |
Source of Calories