Half cup uncooked rice

Half cup uncooked rice

Grain

Item Rating: 77/100

One cup of Half cup uncooked rice is around 92.5 grams and contains approximately 338 calories, 6.6 grams of protein, 0.6 grams of fat, and 74.5 grams of carbohydrates.

Half Cup Uncooked Rice is a versatile staple found in cuisines worldwide. Packed with carbohydrates, it serves as a hearty base for dishes, providing energy and comfort. Whether it's white, brown, or jasmine, each variety brings unique flavors and textures to your meals. Brown rice, for instance, retains its bran and germ, offering more fiber and nutrients, which can aid digestion and promote heart health. With its gluten-free nature, rice is perfect for those with dietary restrictions. So, whether you’re stirring up a stir-fry or crafting a fragrant pilaf, Half Cup Uncooked Rice is the perfect ingredient to elevate your culinary creations!

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338
calories
6.6
protein
74.5
carbohydrates
0.6
fat

Nutrition Information

1 cup (92.5g)
Calories
338
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 74.5 g 27%
Dietary Fiber 1.4 g 5%
Sugars 0.1 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.5 mg 8%
Potassium 55 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.4%
8.0%
1.6%
Fat: 5 cal (1.6%)
Protein: 26 cal (8.0%)
Carbs: 298 cal (90.4%)