Nutrition Facts for Half cup uncooked rice
Image of Half cup uncooked rice

Half cup uncooked rice

Item Rating: 77/100

One cup of Half cup uncooked rice is around 92 grams and contains approximately 338 calories, 6.6 grams of protein, 0.6 grams of fat, and 74 grams of carbohydrates.

Half Cup Uncooked Rice is a versatile staple found in cuisines worldwide. Packed with carbohydrates, it serves as a hearty base for dishes, providing energy and comfort. Whether it's white, brown, or jasmine, each variety brings unique flavors and textures to your meals. Brown rice, for instance, retains its bran and germ, offering more fiber and nutrients, which can aid digestion and promote heart health. With its gluten-free nature, rice is perfect for those with dietary restrictions. So, whether you’re stirring up a stir-fry or crafting a fragrant pilaf, Half Cup Uncooked Rice is the perfect ingredient to elevate your culinary creations!

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Nutrition Facts

Serving size (92.5g)
Amount per serving % Daily Value*
Calories 338
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.5g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.1g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.5mg 0%
Potassium 55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 8.0%
Carbs: 90.4%