Nutrition Facts for Half cup tuna
Image of Half cup tuna

Half cup tuna

Item Rating: 71/100

One cup of Half cup tuna is around 170 grams and contains approximately 198 calories, 43 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Half Cup Tuna is a delicious and convenient meal option packed with protein. Each serving features premium chunks of tuna, gently seasoned and ready to enjoy. Hailing from the heart of Mediterranean cuisine, it's loaded with omega-3 fatty acids that promote heart health. With no artificial preservatives and low in calories, Half Cup Tuna is the perfect choice for a nutritious snack or quick meal. Whether tossed in a salad, paired with whole grains, or enjoyed straight from the cup, it's a satisfying way to fuel your day. Healthy eating has never been easier!

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Nutrition Facts

Serving size (170g)
Amount per serving % Daily Value*
Calories 198
Total Fat 2.4001g 0%
Saturated Fat 0.5999g 0%
Polyunsaturated Fat g
Cholesterol 70mg 0%
Sodium 640mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 43.4g 0%
Vitamin D 136IU 0%
Calcium 20mg 0%
Iron 2.6mg 0%
Potassium 474mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 88.9%
Carbs: 0.0%