Nutrition Facts for Half cup tomato
Image of Half cup tomato

Half cup tomato

Item Rating: 83/100

One cup of Half cup tomato is around 180 grams and contains approximately 32 calories, 1.6 grams of protein, 0.4 grams of fat, and 7 grams of carbohydrates.

Half Cup Tomato is a delightful blend of sun-ripened tomatoes, finely diced with a splash of tangy vinegar and a hint of fresh herbs. This refreshing staple hails from Mediterranean cuisine, where tomatoes are celebrated for their vibrant flavor and versatility. Packed with essential vitamins like C and K, Half Cup Tomato is low in calories and rich in antioxidants, promoting heart health and aiding digestion. Whether tossed in salads, stirred into pasta, or enjoyed as a zesty dip, Half Cup Tomato brings a burst of freshness to your plate while supporting a wholesome lifestyle.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 32
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10.0001mg 0%
Total Carbohydrate 7g 0%
Dietary Fiber 2.2g 0%
Total Sugars 4.8001g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.5999mg 0%
Potassium 432mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 16.8%
Carbs: 73.7%