Nutrition Facts for Half cup steamed capsicum
Image of Half cup steamed capsicum

Half cup steamed capsicum

Item Rating: 84/100

One cup of Half cup steamed capsicum is around 150 grams and contains approximately 36 calories, 1.2 grams of protein, 0.4 grams of fat, and 8.6 grams of carbohydrates.

Half Cup Steamed Capsicum is a vibrant and nutritious dish featuring fresh bell peppers, steamed to perfection. Originating from Mediterranean cuisine, these colorful capsicum slices are not only visually appealing but also packed with vitamins A and C, providing an immune boost and promoting healthy skin. Low in calories and high in fiber, they make a perfect addition to salads or as a delightful side dish. Whether enjoyed on their own or mixed with grains or proteins, Half Cup Steamed Capsicum is a delicious way to add flavor and nutrition to your meals!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 36
Total Fat 0.4001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.6g 0%
Dietary Fiber 3g 0%
Total Sugars 4.8g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 12mg 0%
Iron 0.8mg 0%
Potassium 304.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 11.2%
Carbs: 80.4%