One cup of Half cup shredded cheddar cheese is around 224 grams and contains approximately 912.0 calories, 56 grams of protein, 73.6 grams of fat, and 5.6 grams of carbohydrates.
Half Cup Shredded Cheddar Cheese is a versatile and delicious ingredient that elevates any meal. Made from high-quality milk, it boasts a rich, tangy flavor that's perfect for countless dishes, from classic macaroni and cheese to zesty tacos. Originating in England, this beloved cheese has become a staple in kitchens around the world. While it adds a satisfying creaminess, it’s important to enjoy in moderation, as it can be high in saturated fat and sodium. Packed with protein and calcium, it also provides essential nutrients. So sprinkle some on your next creation and enjoy the delightful taste of Half Cup Shredded Cheddar Cheese!
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Nutrition Information
Calories |
912.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.6 g | 94% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 224 mg | 74% | |
| Sodium | 1456 mg | 63% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1612.0 mg | 124% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 112 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
