Nutrition Facts for Half cup shredded cheddar cheese
Image of Half cup shredded cheddar cheese

Half cup shredded cheddar cheese

Item Rating: 42/100

One cup of Half cup shredded cheddar cheese is around 112 grams and contains approximately 456 calories, 28 grams of protein, 37 grams of fat, and 2.8 grams of carbohydrates.

Half Cup Shredded Cheddar Cheese is a versatile and delicious ingredient that elevates any meal. Made from high-quality milk, it boasts a rich, tangy flavor that's perfect for countless dishes, from classic macaroni and cheese to zesty tacos. Originating in England, this beloved cheese has become a staple in kitchens around the world. While it adds a satisfying creaminess, it’s important to enjoy in moderation, as it can be high in saturated fat and sodium. Packed with protein and calcium, it also provides essential nutrients. So sprinkle some on your next creation and enjoy the delightful taste of Half Cup Shredded Cheddar Cheese!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 456
Total Fat 36.8g 0%
Saturated Fat 22.6g 0%
Polyunsaturated Fat g
Cholesterol 112mg 0%
Sodium 728mg 0%
Total Carbohydrate 2.8g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 28g 0%
Vitamin D 24IU 0%
Calcium 806mg 0%
Iron 0.4mg 0%
Potassium 56mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 24.6%
Carbs: 2.5%