Half cup rice

Half cup rice

Grain

Item Rating: 73/100

One cup of Half cup rice is around 184 grams and contains approximately 260.0 calories, 4.8 grams of protein, 0.4 grams of fat, and 56.4 grams of carbohydrates.

Half Cup Rice is a delightful blend of perfectly cooked grains, featuring a mix of aromatic basmati and hearty brown rice. This versatile dish draws inspiration from traditional Asian cuisine, offering a comforting base for countless meals. Packed with essential nutrients, each serving promotes good digestion and provides a healthy dose of fiber. With minimal added fats and no artificial ingredients, Half Cup Rice is a wholesome choice that complements your favorite stir-fries, curries, or even salads. Enjoy the taste of health in every delicious bite!

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260.0
calories
4.8
protein
56.4
carbohydrates
0.4
fat

Nutrition Information

1 cup (184g)
Calories
260.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 56.4 g 20%
Dietary Fiber 0.8 g 2%
Sugars 0.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.8%
7.7%
1.4%
Fat: 3 cal (1.4%)
Protein: 19 cal (7.7%)
Carbs: 225 cal (90.8%)