One cup of Half cup pasta with pesto is around 200 grams and contains approximately 400 calories, 12 grams of protein, 16 grams of fat, and 60 grams of carbohydrates.
Half Cup Pasta With Pesto is a delightful dish that brings together tender pasta coated in a vibrant, homemade basil pesto sauce. Originating from the beautiful landscapes of Italy, this dish combines fresh basil, garlic, pine nuts, and olive oil, creating a burst of flavor in every bite. It’s not just delicious; it’s also packed with nutrients. The whole grain pasta offers fiber, while the pesto provides healthy fats from the olive oil and pine nuts. Enjoy a satisfying, Mediterranean-inspired meal that’s both wholesome and flavorful!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
