Half cup of slaw

Half cup of slaw

Side Dish

Item Rating: 81/100

One cup of Half cup of slaw is around 300 grams and contains approximately 140.0 calories, 4.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

Half Cup Of Slaw is a refreshing blend of finely shredded cabbage, crisp carrots, and a tangy dressing, inspired by classic American and Southern cuisine. Bursting with flavor, this dish is a perfect side for barbecues and picnics. With its crunchy texture and vibrant colors, it’s not just delicious—it’s also packed with vitamins C and K, and rich in fiber. While it can be creamy with added mayo, opting for a light vinaigrette keeps it fresh and healthy. Enjoy Half Cup Of Slaw for a tasty and nutritious addition to any meal!

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140.0
calories
4.0
protein
28.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (300g)
Calories
140.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.0 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.7%
11.0%
12.3%
Fat: 18 cal (12.3%)
Protein: 16 cal (11.0%)
Carbs: 112 cal (76.7%)