Half cup of simple truth frozen kale
One cup of Half cup of simple truth frozen kale is around 200 grams and contains approximately 66 calories, 6 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.
Half Cup Of Simple Truth Frozen Kale is a convenient and nutritious choice for your meals. Packed with farm-fresh kale, each serving delivers a boost of vitamins A, C, and K, along with minerals like calcium and iron. This versatile vegetable is perfect for smoothies, soups, or sautés, bringing a touch of hearty flavor to any cuisine. With no additives or preservatives, it’s as simple and wholesome as it gets. Enjoy the ease of adding nutrient-dense kale to your diet, all while supporting a healthier lifestyle. Simple Truth Frozen Kale—your go-to for green goodness!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 66 |
| Total Fat 1g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 2g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 508mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 696mg | 0% |
Source of Calories