Half cup of quaker oats
One cup of Half cup of quaker oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Half Cup Of Quaker Oats is a wholesome and nutritious breakfast choice, made from 100% whole grain oats. Originating from the heart of American agriculture, these oats are rich in fiber, promoting digestive health and keeping you full longer. Naturally low in sugar and free from cholesterol, they are an excellent source of essential nutrients like iron and B vitamins. Whether enjoyed as warm oatmeal or a delicious overnight oat recipe, Half Cup Of Quaker Oats offers versatility in your daily meals, making it a simple yet satisfying way to start your day with energy and nourishment.
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories