Half cup of peas

Half cup of peas

Vegetable

Item Rating: 93/100

One cup of Half cup of peas is around 160 grams and contains approximately 134 calories, 8.6 grams of protein, 0.8 grams of fat, and 25 grams of carbohydrates.

Half Cup Of Peas is a delicious, nutritious option packed with flavor and benefits. Made from tender, vibrant green peas, this dish embraces the wholesome goodness of classic comfort food with a modern twist. Originating from various cuisines around the globe, it perfectly complements salads, pastas, or as a standalone side. Rich in protein, fiber, and essential vitamins, it’s a heart-healthy choice that supports digestion and boosts energy. Enjoy Half Cup Of Peas for a delightful, guilt-free addition to your meals!

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134
calories
8.6
protein
25
carbohydrates
0.8
fat

Nutrition Information

1 cup (160g)
Calories
134
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 25 g 9%
Dietary Fiber 8.8 g 31%
Sugars 8 g
protein 8.6 g 17%
Vitamin D 0 mcg 0%
Calcium 42 mg 3%
Iron 1.8 mg 10%
Potassium 230 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.6%
24.3%
5.1%
Fat: 7 cal (5.1%)
Protein: 34 cal (24.3%)
Carbs: 100 cal (70.6%)