One cup of Half cup of fussilli pasta is around 113.4 grams and contains approximately 400 calories, 14 grams of protein, 2 grams of fat, and 84 grams of carbohydrates.
Half Cup Of Fussilli Pasta is a delightful twist on a classic Italian favorite. Made from durum wheat semolina, this spiral-shaped pasta is perfect for holding onto sauces, making every bite a burst of flavor. Traditionally used in Mediterranean cuisine, it pairs beautifully with everything from rich pesto to zesty marinara. Packed with carbohydrates for energy and containing essential nutrients like iron, it's a satisfying base for any meal. With just the right amount of servings, it’s a great choice for a balanced diet, whether you’re enjoying it as a light lunch or a hearty dinner. Dive into a bowl of Half Cup Of Fussilli Pasta and savor the taste of Italy!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 124 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
