Nutrition Facts for Half cup of bastami rice
Image of Half cup of bastami rice

Half cup of bastami rice

Item Rating: 74/100

One cup of Half cup of bastami rice is around 170 grams and contains approximately 300 calories, 6 grams of protein, 0.6 grams of fat, and 68 grams of carbohydrates.

Half Cup Of Basmati Rice is a fragrant, long-grain rice celebrated for its delicate aroma and fluffy texture. Hailing from the Himalayan region, this versatile staple is central to Indian and Middle Eastern cuisines, elevating dishes like biryani and pilaf. Packed with essential nutrients, it’s a good source of carbohydrates and is naturally gluten-free. Basmati rice also has a lower glycemic index compared to other rice varieties, making it a healthier choice for those watching their blood sugar levels. Enjoy Half Cup Of Basmati Rice as the perfect base for a wholesome meal or as a light, nourishing side dish.

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Nutrition Facts

Serving size (170g)
Amount per serving % Daily Value*
Calories 300
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 10.0001mg 0%
Iron 0.8mg 0%
Potassium 110mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.0%
Carbs: 90.2%