Half cup oats
One cup of Half cup oats is around 80 grams and contains approximately 308 calories, 12 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Half Cup Oats are a wholesome, nutrient-rich breakfast option that brings the warmth of traditional grain cuisine to your table. Packed with 100% whole grain oats, they provide a hearty source of dietary fiber, promoting healthy digestion and sustained energy throughout the day. Naturally low in sugar and cholesterol-free, Half Cup Oats are versatile enough to suit any meal, whether topped with fresh fruit, nuts, or even a sprinkle of cinnamon. With every delicious bite, you're fueling your body with essential vitamins and minerals. Choose Half Cup Oats for a satisfying start to your day, because good mornings begin with great nourishment!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 0% |
| Iron 4mg | 0% |
| Potassium 328mg | 0% |
Source of Calories