One cup of Half cup mozzarella cheese is around 112 grams and contains approximately 336 calories, 24 grams of protein, 25.6 grams of fat, and 2 grams of carbohydrates.
Half Cup Mozzarella Cheese is a delicious blend of fresh, high-quality cow's milk and a touch of salt, creating a creamy, mild flavor that's perfect for countless dishes. Originating from Italy, this versatile cheese is a staple in traditional pizzas, pastas, and salads. Rich in protein and calcium, it supports your bone health while being lower in fat compared to other cheeses. Half Cup Mozzarella brings a delightful stretch and melt, making it a favorite for cheese lovers. Enjoy it in moderation to savor its wholesome goodness!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 672 mg | 29% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 600 mcg | 3000% | |
| Calcium | 734 mg | 56% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 72 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
