Half cup milk
Item Rating: 69/100
One cup of Half cup milk is around 244 grams and contains approximately 122 calories, 6.4 grams of protein, 6.4 grams of fat, and 12 grams of carbohydrates.
Half Cup Milk is a creamy, nutrient-rich beverage that’s a staple in diets around the world. With its rich calcium and vitamin D content, it supports strong bones and overall health. Originating from dairy farms, this versatile liquid enhances everything from breakfast cereals to savory sauces. Whether you’re enjoying it in a classic mac and cheese or sipping it straight, Half Cup Milk is low in fat and high in essential nutrients, making it a delicious choice for a balanced diet. Embrace the goodness of milk in every half cup!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122 |
| Total Fat 6.4001g | 0% |
| Saturated Fat 3.8001g | 0% |
| Cholesterol 19.9999mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 6.4001g | 0% |
| Vitamin D 97.9999IU | 0% |
| Calcium 300mg | 0% |
| Iron 0mg | 0% |
| Potassium 300mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.9%
Protein: 19.5%
Carbs: 36.6%