Half cup low fat milk
One cup of Half cup low fat milk is around 244 grams and contains approximately 102 calories, 8.2 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.
Half Cup Low Fat Milk is a delicious and nutritious choice for those looking to enjoy dairy with fewer calories. Rich in protein and essential vitamins like calcium and vitamin D, it supports strong bones and a healthy lifestyle. Perfect for smoothies, cereals, or enjoyed on its own, this milk comes from happy cows and can be incorporated into a variety of cuisines, from classic American dishes to creamy Indian curries. With only half the fat of whole milk, it’s a heart-friendly alternative that doesn’t skimp on flavor. Choose Half Cup Low Fat Milk for a wholesome boost to your daily diet!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.0001 |
| Total Fat 2.4g | 0% |
| Saturated Fat 1.5999g | 0% |
| Cholesterol 10.0001mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.1999g | |
| Protein 8.2001g | 0% |
| Vitamin D 97.9999IU | 0% |
| Calcium 300mg | 0% |
| Iron 0mg | 0% |
| Potassium 390.0001mg | 0% |
Source of Calories