Half cup greek yogurt

Item Rating: 79/100

One cup of Half cup greek yogurt is around 120 grams and contains approximately 59 calories, 10 grams of protein, 0.4 grams of fat, and 3.6 grams of carbohydrates.

Half Cup Greek Yogurt is a creamy, protein-packed delight, perfect for any meal or snack. Originating from the Mediterranean, this traditional staple is made from straining fresh milk to create a rich texture that’s irresistible. Packed with beneficial probiotics, it supports gut health while delivering a hefty dose of protein to keep you feeling full and energized. With only a few simple ingredients—milk, live cultures, and a dash of love—it’s a wholesome addition to smoothies, parfaits, or even savory dishes. Enjoy the delicious taste and the countless health benefits in every half cup!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	59

Total Fat 0.4g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 5mg	0%
Sodium 34mg	0%
Total Carbohydrate 3.6g	0%
Dietary Fiber 0g	0%
Total Sugars 3.2g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 110mg	0%
Iron 0.1mg	0%
Potassium 141mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 69.4%

Carbs: 24.5%