Half cup greek yoghurt
Item Rating: 73/100
One cup of Half cup greek yoghurt is around 240 grams and contains approximately 200 calories, 20 grams of protein, 10 grams of fat, and 12 grams of carbohydrates.
Half Cup Greek Yoghurt is a creamy, rich delight that hails from the heart of Greece. Made from high-quality, strained milk, it boasts double the protein of regular yoghurts and is low in sugar, making it a nutritious snack or a perfect ingredient for cooking. Packed with probiotics, it supports gut health and immunity, while its thick texture makes it an ideal base for dressings, dips, or even desserts. Indulge in the authentic taste of Half Cup Greek Yoghurt, where health and flavor come together in every spoonful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 199.9999 |
| Total Fat 10.0001g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 30mg | 0% |
| Sodium 100.0001mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.9999g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.0001mg | 0% |
| Iron 0mg | 0% |
| Potassium 300mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 36.7%
Carbs: 22.0%