Nutrition Facts for Half cup full fat milk
Image of Half cup full fat milk

Half cup full fat milk

Item Rating: 68/100

One cup of Half cup full fat milk is around 244 grams and contains approximately 152 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Half Cup Full Fat Milk is a creamy delight, packed with essential nutrients and rich flavor. Hailing from the heart of dairy-rich regions, it contains whole milk sourced from grass-fed cows, ensuring a fresh and natural taste. Loaded with calcium, vitamins A and D, this milk supports strong bones and a healthy immune system. While the full-fat content offers a satisfying creaminess, moderation is key for those watching their saturated fat intake. Perfect for baking, cooking, or simply in your morning coffee, Half Cup Full Fat Milk brings a touch of indulgence to your daily routine.

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 152
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 39.9999mg 0%
Sodium 100mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 196.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%