One cup of Half cup full fat milk is around 244 grams and contains approximately 152 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.
Half Cup Full Fat Milk is a creamy delight, packed with essential nutrients and rich flavor. Hailing from the heart of dairy-rich regions, it contains whole milk sourced from grass-fed cows, ensuring a fresh and natural taste. Loaded with calcium, vitamins A and D, this milk supports strong bones and a healthy immune system. While the full-fat content offers a satisfying creaminess, moderation is key for those watching their saturated fat intake. Perfect for baking, cooking, or simply in your morning coffee, Half Cup Full Fat Milk brings a touch of indulgence to your daily routine.
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Nutrition Information
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 196.0 mcg | 980% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
