Nutrition Facts for Half cup falooda
Image of Half cup falooda

Half cup falooda

Item Rating: 63/100

One cup of Half cup falooda is around 125 grams and contains approximately 150 calories, 3 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.

Half Cup Falooda is a delightful, colorful dessert hailing from the vibrant streets of South Asia. This indulgent treat features layers of sweet basil seeds, rose syrup, creamy vermicelli noodles, and a generous scoop of ice cream, all topped with a drizzle of milk. While it’s a delicious way to satisfy your sweet tooth, keep in mind that it’s also rich in sugar and calories. However, the inclusion of basil seeds adds a boost of fiber and nutrients. Perfect for cooling down on a hot day, Half Cup Falooda is a feast for the senses—both refreshing and satisfying!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 150
Total Fat 5g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 10mg 0%
Sodium 50mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 1g 0%
Total Sugars 20g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 0.5mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%