Half cup crab

Item Rating: 61/100

One cup of Half cup crab is around 120 grams and contains approximately 142 calories, 30 grams of protein, 1.6 grams of fat, and 0 grams of carbohydrates.

Half Cup Crab is a delightful dish that impresses with its succulent, sweet crab meat blended with creamy, flavorful sauces. Originating from the vibrant coastal cuisine, it incorporates fresh herbs and spices, elevating your taste experience. Packed with protein and omega-3 fatty acids, this dish not only satisfies your cravings but also supports heart health. Enjoy it served over a bed of steamed rice or with crunchy vegetables for a balanced meal that brings the taste of the ocean straight to your plate. Indulge in Half Cup Crab—where flavor meets nourishment!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 1.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 90mg	0%
Sodium 1822mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30g	0%

Vitamin D 0IU	0%
Calcium 182mg	0%
Iron 1.6mg	0%
Potassium 518mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%

Protein: 89.3%

Carbs: 0.0%