Half cup cooked japanese rice

Half cup cooked japanese rice

Grain

Item Rating: 73/100

One cup of Half cup cooked japanese rice is around 158 grams and contains approximately 214.0 calories, 4.0 grams of protein, 0.4 grams of fat, and 47.0 grams of carbohydrates.

Half Cup Cooked Japanese Rice is a delicious staple from the heart of Japan, made from short-grain rice that’s known for its sticky texture and slightly sweet flavor. This versatile grain is gluten-free and packed with essential carbohydrates, providing energy for your day. It's low in fat and offers a small amount of protein, making it a great base for countless dishes. Whether served alongside sushi, stir-fries, or simply with vegetables, this rice brings the authentic taste of Japanese cuisine to your table, enriching your meals with its wholesome goodness. Enjoy the simplicity and nourishment that Half Cup Cooked Japanese Rice has to offer!

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214.0
calories
4.0
protein
47.0
carbohydrates
0.4
fat

Nutrition Information

1 cup (158g)
Calories
214.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 0.6 g 2%
Sugars 0.1 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 6.0 mg 0%
Iron 0.5 mg 2%
Potassium 36 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.6%
7.7%
1.7%
Fat: 3 cal (1.7%)
Protein: 16 cal (7.7%)
Carbs: 188 cal (90.6%)