One cup of Half cup chaofan rice is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 4.7 grams of fat, and 70.6 grams of carbohydrates.
Half Cup Chaofan Rice is a delightful fusion dish hailing from the vibrant streets of China. Featuring fragrant stir-fried rice, crisp vegetables, and an array of proteins like tender chicken or shrimp, this dish is a flavor-packed treat. Each bite offers a medley of textures and savory notes, making it a satisfying meal choice. With its rich nutrients from fresh veggies and lean proteins, Half Cup Chaofan Rice balances taste with health, keeping you energized and full. Perfect for a quick lunch or dinner, it’s a delicious way to embrace authentic Asian cuisine without compromising on nutrition.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 117.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
