Half cup chana masala
One cup of Half cup chana masala is around 200 grams and contains approximately 360 calories, 12 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.
Half Cup Chana Masala is a delicious and hearty dish made from chickpeas simmered in a fragrant blend of tomatoes, onions, and spices, originating from the vibrant cuisine of India. Rich in protein and fiber, this aromatic dish provides a satisfying meal that supports digestion and boosts energy levels. With its bold flavors and wholesome ingredients, Half Cup Chana Masala is not only a delightful treat for your taste buds but also a healthy option for those seeking vegetarian or plant-based meals. Enjoy it with rice or flatbreads for a fulfilling culinary experience!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 10g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 16g | 0% |
| Total Sugars 8g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 5mg | 0% |
| Potassium 600mg | 0% |
Source of Calories