Half cup cashews

Half cup cashews

Nut

Item Rating: 68/100

One cup of Half cup cashews is around 268 grams and contains approximately 1572.0 calories, 44 grams of protein, 128 grams of fat, and 88.0 grams of carbohydrates.

Half Cup Cashews are a delightful snack packed with flavor and nutrition. Sourced from luscious cashew trees in tropical regions, these nutrient-dense nuts are rich in heart-healthy fats, protein, and a variety of vitamins and minerals. Perfect for adding a crunchy twist to Asian-inspired dishes or simply enjoying on their own, Half Cup Cashews provide a satisfying boost of energy. With their creamy texture and subtle sweetness, they’re not just a treat; they're a wholesome addition to your diet, supporting overall health without compromising on taste. Enjoy a half cup today and savor the goodness!

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1572.0
calories
44
protein
88.0
carbohydrates
128
fat

Nutrition Information

1 cup (268g)
Calories
1572.0
% Daily Value*
Total Fat 128 g 164%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 44 g 88%
Vitamin D 0 mcg 0%
Calcium 148.0 mg 11%
Iron 26.8 mg 148%
Potassium 2640.0 mg 56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

21.0%
10.5%
68.6%
Fat: 1152 cal (68.6%)
Protein: 176 cal (10.5%)
Carbs: 352 cal (21.0%)