Half cup blueberries
Item Rating: 82/100
One cup of Half cup blueberries is around 148 grams and contains approximately 84 calories, 1 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.
Half Cup Blueberries are a delicious and nutritious fruit, packed with flavor and health benefits. Originating from North America, these small, vibrant berries are rich in vitamins C and K, and packed with antioxidants that support heart health and brain function. They’re low in calories and high in fiber, making them a perfect addition to smoothies, yogurt, or salads. Whether you enjoy them fresh, frozen, or in desserts, Half Cup Blueberries are a tasty way to nourish your body while satisfying your sweet tooth!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (148g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84.0001 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 22.0001g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 14.8g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 114mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.8%
Protein: 4.2%
Carbs: 92.1%