One cup of Half cup basmati rice is around 368 grams and contains approximately 640.0 calories, 14.0 grams of protein, 1.2 grams of fat, and 140.0 grams of carbohydrates.
Half Cup Basmati Rice is a premium long-grain rice known for its delicate aroma and fluffy texture. Sourced from the lush fields of the Himalayas, this rice is a staple in Indian and Middle Eastern cuisines, elevating your meals with its authentic flavor. Packed with essential nutrients, it’s low in fat and gluten-free, making it a healthy choice for any diet. Whether you’re crafting a fragrant biryani or a simple side dish, Half Cup Basmati Rice provides the perfect base, helping you create delicious, wholesome meals every time. Enjoy the taste of tradition in every bite!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
