Nutrition Facts for Half cup basmati rice
Image of Half cup basmati rice

Half cup basmati rice

Item Rating: 75/100

One cup of Half cup basmati rice is around 184 grams and contains approximately 320 calories, 7 grams of protein, 0.6 grams of fat, and 70 grams of carbohydrates.

Half Cup Basmati Rice is a premium long-grain rice known for its delicate aroma and fluffy texture. Sourced from the lush fields of the Himalayas, this rice is a staple in Indian and Middle Eastern cuisines, elevating your meals with its authentic flavor. Packed with essential nutrients, it’s low in fat and gluten-free, making it a healthy choice for any diet. Whether you’re crafting a fragrant biryani or a simple side dish, Half Cup Basmati Rice provides the perfect base, helping you create delicious, wholesome meals every time. Enjoy the taste of tradition in every bite!

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Nutrition Facts

Serving size (184g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0g
Protein 6.9999g 0%
Vitamin D 0IU 0%
Calcium 10mg 0%
Iron 0.8mg 0%
Potassium 110mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 8.9%
Carbs: 89.3%