Nutrition Facts for Half cup almonds
Image of Half cup almonds

Half cup almonds

Item Rating: 80/100

One cup of Half cup almonds is around 144 grams and contains approximately 828 calories, 30 grams of protein, 71 grams of fat, and 30 grams of carbohydrates.

Half Cup Almonds are a delightful serving of nature’s power-packed snack. Packed with 100% natural almonds, they bring the rich flavors of Mediterranean cuisine right to your palate. These nutritious nuts are a fantastic source of healthy fats, protein, and fiber, making them perfect for a wholesome boost. Enjoy them as a crunchy topping in salads, or simply savor their satisfying crunch straight from the bag. With essential vitamins and minerals, Half Cup Almonds are a smart choice for heart health and energy. Snack smart and feel great with Half Cup Almonds!

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Nutrition Facts

Serving size (144g)
Amount per serving % Daily Value*
Calories 828
Total Fat 71.4g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 30.4g 0%
Dietary Fiber 17.4g 0%
Total Sugars 7g
Protein 30g 0%
Vitamin D 0IU 0%
Calcium 366mg 0%
Iron 5.4mg 0%
Potassium 882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 13.6%
Carbs: 13.8%