One cup of Half cup almonds is around 144 grams and contains approximately 828 calories, 30 grams of protein, 71.4 grams of fat, and 30.4 grams of carbohydrates.
Half Cup Almonds are a delightful serving of nature’s power-packed snack. Packed with 100% natural almonds, they bring the rich flavors of Mediterranean cuisine right to your palate. These nutritious nuts are a fantastic source of healthy fats, protein, and fiber, making them perfect for a wholesome boost. Enjoy them as a crunchy topping in salads, or simply savor their satisfying crunch straight from the bag. With essential vitamins and minerals, Half Cup Almonds are a smart choice for heart health and energy. Snack smart and feel great with Half Cup Almonds!
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Nutrition Information
Calories |
828 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 7 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 366 mg | 28% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 882 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
