One cup of Half cucumber large is around 118.5 grams and contains approximately 17.7 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.3 grams of carbohydrates.
Half Cucumber Large is a refreshing powerhouse of nutrition! Originating from various cuisines around the world, this versatile vegetable is packed with hydrating water, vitamins K and C, and essential minerals. Low in calories and high in fiber, it promotes digestion and helps keep you feeling full. Perfect for salads, sandwiches, or as a crunchy snack, Half Cucumber Large adds a crisp texture and refreshing flavor to your meals. Enjoy it raw for the healthiest benefits, or experiment with pickling for a tangy twist. Healthy eating never tasted so good!
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Nutrition Information
Calories |
17.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.9 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 174.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
