1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 104.0 g | 37% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 16.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A half croissant is a flaky, buttery pastry originating from French cuisine, renowned for its delicate layers and crescent shape. Made from a laminated dough of flour, butter, sugar, yeast, and milk, it combines a soft, airy interior with a crisp, golden exterior. While croissants are celebrated for their decadent flavor, their nutrient profile reflects substantial fat and calorie content due to the high butter proportion. The half portion offers a more moderate indulgence, making it a lighter option for those watching portion sizes. It provides carbohydrates for energy and small amounts of protein, but is low in fiber and essential micronutrients. Though not a significant source of vitamins or minerals, it can be enjoyed as part of a balanced diet when paired with nutrient-rich foods like fruits or yogurt. Perfect for breakfast or a snack, a half croissant is a treat that marries tradition and taste.