Half croissant

Half croissant

Breakfast

Item Rating: 48/100

1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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960
calories
20.0
protein
104.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 960 mg 41%
Total Carbohydrates 104.0 g 37%
Dietary Fiber 4.0 g 14%
Sugars 16.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.6%
8.0%
50.4%
Fat: 504 cal (50.4%)
Protein: 80 cal (8.0%)
Carbs: 416 cal (41.6%)

About Half croissant

A half croissant is a flaky, buttery pastry originating from French cuisine, renowned for its delicate layers and crescent shape. Made from a laminated dough of flour, butter, sugar, yeast, and milk, it combines a soft, airy interior with a crisp, golden exterior. While croissants are celebrated for their decadent flavor, their nutrient profile reflects substantial fat and calorie content due to the high butter proportion. The half portion offers a more moderate indulgence, making it a lighter option for those watching portion sizes. It provides carbohydrates for energy and small amounts of protein, but is low in fiber and essential micronutrients. Though not a significant source of vitamins or minerals, it can be enjoyed as part of a balanced diet when paired with nutrient-rich foods like fruits or yogurt. Perfect for breakfast or a snack, a half croissant is a treat that marries tradition and taste.