One cup of Half cooked egg is around 236.6 grams and contains approximately 321.8 calories, 26 grams of protein, 22.7 grams of fat, and 4.7 grams of carbohydrates.
Half Cooked Egg is a culinary delight that marries simplicity with flavor. This dish features eggs perfectly boiled to create a delicate balance between a soft, runny yolk and a tender white. Originating from traditional Asian cuisine, the Half Cooked Egg is often enjoyed in ramen or on rice, adding a rich, savory taste. Packed with protein, vitamins, and healthy fats, it's a nutritious option that fits seamlessly into any diet. Whether it’s for breakfast, lunch, or dinner, the Half Cooked Egg is a versatile and satisfying choice with a mouthwatering appeal. Indulge in this soft-centered sensation today!
Log this food in SnapCalorie
Nutrition Information
Calories |
321.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 8328.0 mcg | 41640% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
