Half chopped onion

Item Rating: 84/100

One cup of Half chopped onion is around 239 grams and contains approximately 96 calories, 2.6 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.

Half Chopped Onion is your quick and versatile kitchen staple! Packed with vibrant flavor, it's perfect for countless dishes, from savory stir-fries to classic soups. Originating from various cuisines worldwide, onions add a delicious depth to any meal. They’re low in calories, rich in vitamins C and B6, and contain powerful antioxidants that support heart health. Plus, with the convenience of being pre-chopped, they save you valuable prep time. Whether you're a seasoned chef or a busy home cook, Half Chopped Onion elevates your culinary creations effortlessly!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	95.6522

Total Fat 0.4347g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.6957mg	0%
Total Carbohydrate 22.1738g	0%
Dietary Fiber 4.7826g	0%
Total Sugars 9.5652g
Protein 2.6087g	0%

Vitamin D 0IU	0%
Calcium 69.5652mg	0%
Iron 0.4347mg	0%
Potassium 443.4782mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 10.1%

Carbs: 86.1%