Half chicken tandoori

Half chicken tandoori

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 500 calories, 50.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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471.7
calories
47.2
protein
4.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 47.2 g 94%
Vitamin D 18.9 mcg 94%
Calcium 28.3 mg 2%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.1%
Fat: 254 cal (55.1%)
Protein: 188 cal (40.8%)
Carbs: 18 cal (4.1%)

About Half chicken tandoori

Half Chicken Tandoori is a classic Indian dish, celebrated for its bold flavors and vibrant color. Originating from the Indian subcontinent, this dish features chicken marinated in a mixture of yogurt and spices such as turmeric, cumin, coriander, garlic, and chili powder, then cooked in a tandoor (clay oven) or grilled. The marinade infuses the meat, creating a tender and flavorful experience. Nutritionally, Half Chicken Tandoori is high in protein due to the chicken and relatively low in carbohydrates, making it a popular choice for those seeking a balanced meal option. However, depending on preparation, it may contain a higher amount of sodium from the spices and marinades, along with fats if additional oils are used. Opting for grilled preparation helps retain its health benefits while minimizing excess fat. Pairing it with fresh vegetables further enhances its nutritional profile.