1 serving (500 grams) contains 1100 calories, 120.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
528.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.0 mg | 56% | |
| Sodium | 192.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half chicken
Half Chicken is a popular dish that features a roasted, grilled, or baked chicken split into two portions. Often associated with American barbecue and Latin cuisines, this dish highlights tender, flavorful meat complemented by crispy skin. Depending on preparation, seasonings may include salt, pepper, garlic, or smoky spices. Packed with protein, a half chicken serves as an excellent source of essential amino acids, supporting muscle development and overall health. It's also rich in B vitamins such as niacin and B6, which promote energy metabolism. However, skin-on preparations can be high in saturated fat and cholesterol, so opting for skinless or lean cuts can make it heart-healthier. Variations include marinated styles for extra flavor or lighter, herb-based approaches for a more nutritious option. Pairing with vegetables or whole grains balances the dish, making it an adaptable staple across diverse cuisines.
