Half chicken leg

Half chicken leg

Meat

Item Rating: 73/100

One cup of Half chicken leg is around 236.6 grams and contains approximately 355.0 calories, 40.2 grams of protein, 21.3 grams of fat, and 0 grams of carbohydrates.

Half Chicken Leg is a delicious cut of poultry that showcases tender, juicy meat with flavorful skin, perfect for grilling or roasting. Originating from classic comfort cuisine, it brings the essence of rustic dining to your table. Packed with protein and essential vitamins, it offers a hearty option for those seeking nutritious meals. While the skin adds a savory richness, you can easily enjoy it without compromising your health by removing it for a leaner experience. Whether seasoned with aromatic herbs or marinaded in bold spices, Half Chicken Leg is a versatile dish that satisfies every palate.

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355.0
calories
40.2
protein
0
carbohydrates
21.3
fat

Nutrition Information

1 cup (236.6g)
Calories
355.0
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 189.0 mg 63%
Sodium 142 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.2 g 80%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
45.6%
54.4%
Fat: 191 cal (54.4%)
Protein: 160 cal (45.6%)
Carbs: 0 cal (0.0%)