One cup of Half chicken breast is around 140 grams and contains approximately 148 calories, 31.2 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Half Chicken Breast is a delicious and versatile cut of poultry, perfect for a variety of cuisines. Juicy and tender, this half breast boasts high protein content, making it an excellent choice for those seeking a healthy meal. With minimal fat and packed with essential nutrients like B vitamins and selenium, it supports muscle growth and boosts your metabolism. Whether grilled, baked, or sautéed, Half Chicken Breast serves as a lean canvas for your favorite flavors, from zesty marinades to aromatic herbs. Enjoy this wholesome option in salads, wraps, or alongside fresh vegetables for a nutrient-rich dining experience!
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Nutrition Information
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 88.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
